Living holistically means being in harmony with yourself, your body, your mind and your soul and feeling connected to nature. That is balance.
If we manage to bring this balance into our lives, understand ourselves, feel the connection to heaven and earth, this leads to a positive attitude towards life. We can experience life with all our senses and are able to cope with its many challenges. When this balance gets out of kilter, we feel it. Our well-being is disturbed. Energy that should be flowing constantly is blocked.
There are energy centers in our body, the chakras. They are connected to each other.
- The root chakra
- The sacral chakra
- The solar plexus chakra
- The heart chakra
- The Throat Chakra
- The forehead chakra
- The Crown Chakra
When all chakras are equally open, energy flows. We feel good. We feel vitality and connected to the earth. We can literally enjoy life with all our senses – holistically. We trust our intuition and have a strong personality. Our heart is wide open and we can look at the world with love. We have a positive inner attitude and approach other people. We are creative, have dreams and visions and ultimately feel connected to the sky, the universe.
Conscious breathing can help us to let these energy centers work evenly. By laying hands on the respective chakras and concentrated breathing with simultaneous muscle tension and relaxation, we get energy flowing. We can concentrate on our inner self, strengthen our will and use the energy that is now flowing positively. For our benefit, for the benefit of others and for the benefit of nature.
Our elewa natural beauty oils, especially the Inner Balance oil and the Moringa Passionfruit oil, also have a supporting effect here.
Morning ritual
Apply Inner Balance oil to your fingertips or palms, rub in gently and consciously take in the scent with your eyes closed. Seven certified organic essential oils invigorate your senses and accompany you into your day.
Evening ritual
Apply Moringa Passionfruit oil to your fingertips or palms, rub in gently and consciously smell the fragrance with your eyes closed. The subtle floral scent of passionflower calms your mind and senses after a long day.
In this way, elewa natural beauty oils not only provide optimal care for your skin and give it the care it needs, they also bring balance. Everything that touches your skin also touches your soul. This is where the circle closes.
